Climb out of this canyon was between 11-18%. Took 5:20 to cover only 62 miles - about 7K of climbing.

Serious training begins for Levi's GranFondo in October. Remembering my friend Bev's words, "No pain. No Gain."

Me. Me. Me. Me. Me. SPAM. SPAM. SPAM. SPAM. SPAM

Website has auto-play video ...

Ah, the footer explains it:

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